Magic Sponge is Stronger than the Human Brain

When I moved to the UK some 25 years ago, the Premier League of Football was just getting started.  I remember laughing at the physios running onto the pitch and applying, what the television commentators jokingly called, “a magic sponge.”  While physiotherapists and Sports Medicine have made tremendous progress since then, the sponge applied [...]

2017-09-06T11:38:25+00:00 5th September 2017|Sports Dynamics|0 Comments

Cryo Therapy – the Cold Hard Facts

“It is health that is real wealth not pieces of gold and silver.” ~Mahatma Gandhi When the top 100 global athletes from both team and individual sports are able to command annual earnings between $25 million and $250 million (Forbes) every advantage is constantly explored by agents, coaches and sports scientists to maximise their [...]

2017-05-29T10:35:13+00:00 10th April 2017|Sports Dynamics|0 Comments

The Importance of Attitude: How Changing Your Attitude Will Change Your Life

In order to consciously evolve and master ourselves, our attitude in each moment is what we should focus on as our gauge of personal mastery. We are beings of perception, and the quality of our perception is determined by our attitude. This is the importance of attitude. An individual who has the openness, honesty, [...]

2017-05-29T10:37:45+00:00 11th March 2017|Leadership, Life Transition|0 Comments

Alexa, why am I talking to a digital assistant?

In a recent article in the Technology section of "I" UK daily newspape, Rhiannon Williams asks the increasingly troubling question, “Why?” The online retailer, Amazon recently reported record sales in the millions of units of their Echo, which answers to the name, Alexa.  This cylindrical ‘smart’ speaker is armed with an increasingly sophisticated voice recognition [...]

2017-05-29T09:20:32+00:00 30th January 2017|Genius Within|0 Comments

The Importance of Attitude: How Changing Your Attitude Will Change Your Life

In order to consciously evolve and master ourselves, our attitude in each moment is what we should focus on as our gauge of personal mastery. We are beings of perception, and the quality of our perception is determined by our attitude. This is the importance of attitude. An individual who has the openness, honesty, [...]

2017-05-29T10:54:30+00:00 11th March 2016|Genius Within|0 Comments

Do Not Let Past Failures Affect Your Present

We often find that past events continue to haunt us in the present and also impact our future. This is most apparent with negative instances. Such situations are sometimes inevitable as every individual’s experiences undoubtedly shape the person’s perceptions and behaviour in the present. However, it is important not to let the failures of [...]

2017-05-29T11:09:44+00:00 26th February 2016|Leadership|0 Comments