About John Pannell

This author has not yet filled in any details.
So far John Pannell has created 18 blog entries.

Get SASSYY on International Women’s Day

Whitespace is pleased to offer congratulations to all women on this International Women’s Day.  Our founder  offers the observation that: "It takes courage and self awareness for a woman to remain calm and draw on her feminine energy...especially when confronted with the constant aggression found in the Yang energy, held in such high esteem [...]

2019-03-05T12:36:55+00:008th March 2018|Advanced Leadership|0 Comments

Event: Innovation, Creativity and Consciousness for Entrepreneurs

Whitespace in partnership with Band4Hope is pleased to invite you to an evening of energising information. We are looking for a small diverse group of entrepreneurs who are interested in increasing their focus and awareness while sharing techniques and drills that which we can use to improve our health and happiness throughout our daily [...]

2018-02-04T19:25:26+00:004th February 2018|Events|0 Comments


“Come on now, celebration Let's all celebrate and have a good time Celebration We gonna celebrate and have a good time” ~ Kool and the Gang 1980 As most of us return to work this January after the year end holidays, a typical greeting in the UK is, “How did you celebrate New Years?” [...]

2018-01-26T10:47:07+00:009th January 2018|Family Dynamics, Sports Dynamics|0 Comments

Magic Sponge is Stronger than the Human Brain

When I moved to the UK some 25 years ago, the Premier League of Football was just getting started.  I remember laughing at the physios running onto the pitch and applying, what the television commentators jokingly called, “a magic sponge.”  While physiotherapists and Sports Medicine have made tremendous progress since then, the sponge applied [...]

2017-09-06T11:38:25+00:005th September 2017|Sports Dynamics|0 Comments